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Take your yoga and spiritual practice to the next level throuh meditation, energy, and body work.
ONGOING CLASSES
YIN YOGA DEEP STRETCH
Tuesdays - 7:30 PM - 8:30 PM
Yogamour Yoga & Healing Arts Center
1 Wormans Mill Ct #11, Frederick, MD 21701
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POWER HOUR YOGA FLOW
Fridays - 3:15 PM - 4:15 PM
Yogamour Yoga & Healing Arts Center
1 Wormans Mill Ct #11, Frederick, MD 21701
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RANGE AND MOBILITy
Fridays - 10:00 AM - 11:00 AM
At Scott Key Center
050 Rocky Springs Rd, Frederick, MD 21702
Private 1:1 YOGA AND REIKI Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 private sessions including reiki sessions might be the right step for you. Learn what you can expect in a session or book a free consultation today.
workshops
MEET YOUR INSTRUCTOR
Nathalie Chang - RYT 500 / Reiki Practitioner Level 2
Bachelors in Sociology & Anthropology from Florida International University