.

Take your yoga and spiritual practice to the next level throuh meditation, energy, and body work.

ONGOING CLASSES

POWER FLOW
RANGE & MOBILITY
YIN

YIN YOGA DEEP STRETCH

Tuesdays - 7:30 PM - 8:30 PM

Yogamour Yoga & Healing Arts Center

1 Wormans Mill Ct #11, Frederick, MD 21701

___________________________________________

POWER HOUR YOGA FLOW

Fridays - 3:15 PM - 4:15 PM

Yogamour Yoga & Healing Arts Center

1 Wormans Mill Ct #11, Frederick, MD 21701

___________________________________________

RANGE AND MOBILITy

Fridays - 10:00 AM - 11:00 AM

At Scott Key Center

050 Rocky Springs Rd, Frederick, MD 21702

Private 1:1 YOGA AND REIKI Sessions

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 private sessions including reiki sessions might be the right step for you. Learn what you can expect in a session or book a free consultation today.

Book

workshops

MEET YOUR INSTRUCTOR

Nathalie Chang - RYT 500 / Reiki Practitioner Level 2

Bachelors in Sociology & Anthropology from Florida International University

Learn more about Nathalie